Cat Widder

But you might also call me an a-ha moment maker, the releaser of your emotional garbage and your biggest cheerleader.

I help people who want to face the things they’ve been avoiding because they feared that nothing would or could change.

I motivate and guide people to learn more about themselves and use their inner strengths.

When you do this, you can

be yourself

accept yourself &

be proud yourself.

I’m a Therapist

Be Authentic

I’m a Broadway fanatic, a movie lover, a crafter, a Zumba devotee and a recovering co-dependent.

I know from my own path to emotional wellness that you can learn to love yourself, be brave in life, create good boundaries for yourself, and make choices that improve your life instead of hurt you.

No matter your age, learning to love yourself and continuing to grow will change your life. That’s why I hope you will schedule a free consult with me today.

Experience

Adolescents

Adults

Children

Families

School setting

Clinical setting

Therapy Strategies

Cognitive Behavioral Therapy (CBT)

EMDR

Solution Focused

Psychotherapy

Strengths Based

Style

Genuine

Engaging

Warm

Interactive

Straight-forward

Funny

Education

B.S.

Northern Illinois University 1995

M.S.W.

Aurora University 2001

L.C.S.W.

Certification 2007

Client Testimonials

Therapy with Cat has been one of the absolute best decisions! She has created a safe, judgement-free space for me to heal and grow. Cat’s acceptance, patience, and empathy are unmatched. She’s truly the best!
-Heather
Cat is one of the best therapists out there. She not only deeply understands her clients, but focuses on their growth and providing them with tools to help them through even the most difficult of problems. She is extremely kind and compassionate, but she also pushes her clients to become their best selves. I have spent over half a decade as her client, and she truly is the best of the best!
-Hannah
I think something we all strive for in life is to have someone to come home to after a long day to talk about our feelings, problems, goals, and dreams with, and Cat is that person. Her ability to really hear and empower you with a sense of humor and genuine humility while doing so is an experience everyone deserves to have. I wish everyone could have a therapist like Cat.
-Krysta
Since starting therapy with Cat she has helped me figure out ways to handle my anxiety and how to place boundaries with family and my many obligations. I always look forward to our sessions, as it is truly “me” time and I enjoy Cat’s relatability and warm personality. She genuinely cares about her clients.
-Anonymous
I started meeting with Cat during the first lockdown back in 2020 when my anxiety was at an all time high. Meeting with Cat has helped me work through my anxiety and stress. Even if I'm not feeling anxious or depressed it's nice to have a neutral person to vent to or process things with.
-Elyse